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Books Recommendations -
Cancer
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The China Study: Startling Implications for Diet, Weight Loss and Long-term Health. By T. Colin Campbell, PhD and Thomas M. Campbell II
From the back cover: The China Study describes a monumental survey of diet and death rates from cancer in more than 2,400 Chinese counties and the equally monumental efforts to explore its significance and implications for nutrition and health.
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Books Recommendations -
Cookbooks
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Ten Talents Cookbook By Rosalie Hurd, B.S., Frank J Hurd, D.C., M.D.
We highly recommend the Ten Talents Cookbook...the classic natural foods vegetarian / vegan health manual emphasizing God's Original Diet for Man, from the Garden of Eden as found in the Bible- Genesis 1:29.
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Books Recommendations -
Cookbooks
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The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes By Susan O'Brien
Ideal cookbook for many health conditions: The Gluten-Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten- and/or dairy-restricted diet. (We suggest you modify any recipies that suggest you fry in oil to saute in water instead)
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Books Recommendations -
Diabetes
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Dr. Neal Barnard's Program for Reversing Diabetes. The Scientifically Proven System for Reversing Diabetes Without Drugs. By Neal Barnard.
From back cover: If you have diabetes, you have likely been told that it's an irreversable condition. For years, the conventional medical wisdom has been that in cases of diabetes, insulin production has become permanently dysfuncional. But, as Dr. Neal Barnard shows in his groundbreakiing new book, this is simply not true.
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Books Recommendations -
Heart Disease
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Prevent and Reverse Heart Disease. The Revolutionary, Scientifically Proven, Nutrition-Based Cure. By Caldwell B. Esselstyn, Jr. M.D.
From the back cover: In Prevent and Reveerse Heart Disease, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart-disease epidemic by changing our diets.
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Books Recommendations -
Pain
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Foods That Fight Pain; Revolutionary New Strategies for Maximum Pain Relief. By Neil Barnard, M.D.
From the back cover: Dr. Barnard reveals which foods regularly contribute to pain and how to avoid them.
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Books Recommendations -
Peak Performance
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Health Power. Health by Choice, Not Chance. By Aileen Ludington, MD and Hans Diehl, DrHSc, MPH
From the front cover: More than 1.5 million in print. International Bestseller. Take responsibility for your own health and...
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Books Recommendations -
Weight Loss
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Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally By Neal D. Barnard M.D.
From the back cover: Dr. Joel Fuhrman's revolutionary diet is not about willpower, it is about knowledge. Eat to Live offers a healthy, effective, and scientifically proven Six-Week Plan for shedding a readical amount of weight quickly. The key to the program's success is simple:
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Books Recommendations -
Weight Loss
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Turn Off the Fat Genes: The Revolutionary Guide to Losing Weight. By Neal Barnard
Breakthrough genetic research indicates that genes are not just on/off switches for characteristics we can’t control (like gender or eye color). Some genes, including those that shape our bodies, actually adapt to outside influences. In Turn Off the Fat Genes, Dr. Neal Barnard draws on this cutting-edge research to create a revolutionary new program to help your body sculpt away excess pounds by activating thin genes and suppressing fat ones.
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Books Recommendations -
Children
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Disease Proof Your Child. Feeding Kids Right. By Joel Fuhrman, M.D.
From the front cover: For Today: Reduce Asthma, Ear Infections, and Allergies. For the Future: Protect Against Diabetes, Cardiovascuilar Disease, and Cancer.
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Books Recommendations -
Cookbooks
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The 30-Day Diabetes Miracle Cookbook: Stop Diabetes with an Easy-to-Follow Plant-Based, Carb-Counting Diet By Bonnie House, Diana Fleming, Linda Brinegar, Linda Kennedy, Ian Blake Newman
The indispensable companion to The 30-Day Diabetes Miracle, featuring more than 200 recipes to help stop diabetes and reverse many of its effects.
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Books Recommendations -
Cookbooks
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The Optimal Diet: The Official Chip Cookbook By Darlene Blaney, Hans Diehl
A wonderful collection of recipes to Reverse and Prevent: Obesity, High Blood Pressure, High Cholesterol, Diabetes and Heart Disease.
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Books Recommendations -
Diabetes
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Authored By Franklin House MD, Stuart A. Seale MD and Ian Blake Newman.
Over the past ten years, Lifestyle Center of America has emerged as the center in the country that offers a proven-successful program to combat diabetes-and even reverse its adverse effects on the body.
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Books Recommendations -
Heart Disease
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The Engine 2 Diet. The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds. By Rip Esselstyn.
“This terrific book will inspire all who read it to change their lives and optimize their health.” Lance Armstrong
From the inside cover: With this groundbreaking plan anyone can lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit - in just four weeks.
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Books Recommendations -
Peak Performance
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Dynamic Living:How to Take Charge of Your Health. By Aileen Ludington, MD and Hans Diehl, DrHSc, MPH
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Books Recommendations -
Sweeteners
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Authored By Dr. Joseph Mercola.
This book is very informative regarding the artificial sweeteners that so many people are consuming in order to stay away for the unhealthful effects of sugar. Unfortunately the artificial sweeters have their own set of problems.
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Books Recommendations -
Weight Loss
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Eat to Live. The Revolutionary Formula For Fast and Sustained Weight Loss. By Joel Fuhrman, M.D.
From the back cover: Dr. Joel Fuhrman's revolutionary diet is not about willpower, it is about knowledge. Eat to Live offers a healthy, effective, and scientifically proven Six-Week Plan for shedding a readical amount of weight quickly. The key to the program's success is simple:
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