Now available in book form for the first time, Lifestyle Center of America's program enables individuals to actually get to the root of their problems by teaching them the ways of lifestyle-change, the power of diet, activity, and stress management. It also shows how to:

• Eliminate counterproductive habits
• Adopt therapeutic and preventative nutritional changes
• Overcome insulin resistance with a new lifestyle medicine paradigm
• Achieve motivation and inspiration through pro-active healthcare coaching
• Understand the extraordinary benefits of a plant-based diet for diabetics
• Energize with a unique, simple, and effective intermittent training exercise program
• Take ownership of one's own health and future

Purchase this book from our Amazon Online Bookstore.