Increasing Vegetables and Exercise is Recommended as well as Reducing Salt and Fat. Sugar is also targeted!  We are in need of some real lifestyle changes in America which is the only reasonable solution to the obesity crisis.

From WebMD: June 15, 2010 -- By encouraging Americans to slash their salt intake, eat a plant-based diet, and increase physical activity, the newly proposed 2010 Dietary Guidelines take aim at the obesity epidemic.

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