|Diet & Nutrition|
Calorie Density - How to Eat More, Weigh Less and Live Longer, by Dr. Jeff Novick
Understanding a few simple concepts about calorie density is one of the keys to safe and permanent weight loss.
In this enlightening and humorous talk, Jeff will show you why choosing the wrong kinds of calories is a major contributing factor to the obesity epidemic. His easy to follow instructions will help you reach your goal weight - and live a long and healthy life. This is one in a series of four DVDS which we encourage everybody to see!
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