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From Oil to Nuts
Diet & Nutrition

From Oil to Nuts by Jeff NovickFrom Oil to Nuts, by Dr. Jeff Novick
From Jeff Novick DVD series

It seems that every other day some new study comes out with conflicting information about fats, oils, nuts and seeds. Are you "going nuts" trying to sort the truth from the propaganda? Are all fats created equal?

From Oil to Nuts by Jeff Novick Is olive oil a health food? Is the Mediterranean Diet the healthiest diet? What about the French Paradox? Are nuts and seeds good for you? In this eye-opening lecture, Jeff will help you understand the skinny on fats.

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