Rip's Big Bowl on Good Morning America

Rip's Big BowlThis five minute video highlights Rip Esselstyn of the Engine 2 Firehouse, in Austin Texas and teaches us how to prepare Rip's Big Bowl, a fast, easy, delicious protein rich breakfast. Watch to the end to see Rip's famous banana trick!

If you are interested in knowing more after watching this video then we recommend you purchase a copy of Rip Esselstyn's book The Engine 2 Diet which is in our Recommended Books section on


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